I always get super frustrated when I have a problem on my hands while knowing what it will take to fix that problem but not having the right tools for the task. It’s a frustrating feeling because I often feel like the problem is just starting right at me while I’m helpless to implement the solution. And I say that …
The Core-Tex Reactive Trainer: Dynamic Training For A Stronger Life
You’re about to get detailed insight into an incredibly unique piece of equipment that is basically a Swiss Army Knife for optimizing numerous aspects of human movement. It’s known as the Core-Tex Reactive Trainer. I bought it a few months ago and have been putting it through its paces, and…let’s just say it offers some very unique features we need …
Marc Pro Plus: Is It REALLY Worth The Price Tag? | In-depth Review
It’s hard to put a price tag on improved muscle recovery, better performance, less soreness in your muscles, and feeling better overall. But the world is getting awfully expensive these days, and dropping $1400 on a muscle recovery device can be a substantial investment for those (such as myself) who are living on a tight budget. Yes, having a device …
RecoverFun AirCuff 2.0 BFR Cuffs | Full Review
Anyone who knows me knows that I use a lot of blood flow restriction (BFR) training in my clinical practice, and for a good reason: the science backs it up for producing muscle hypertrophy and strength increases while utilizing only 20-30% of a traditional strength training load. With the science now making its rounds known to the general public, there’s …
PowerBlock EXP Pro Review: Best Adjustable Dumbbells? | What To Know
I have a relatively small garage gym, so I need to be smart when optimizing my floor space with any fitness equipment I house therein. Like numerous other avid home fitness goers, I consider adjustable dumbbells a necessity for my needs (and budget). So, a few months ago, I started rocking the PowerBlock Pro EXPs for my dumbbell training needs. …
Normatec 3 Legs Review (Honest & Professional Insight)
The Normatec 3 Legs are the newest compression-based boots from the folks over at Normatec. Touted as the latest and greatest in personal pneumatic compression therapy, this system has recently been making its rounds on the internet, in gyms, and in rehabilitation-based clinics. But does that mean it’s worth your hard-earned money? In this article, as a licensed physical therapist …
ShoulderSphere Review: Great or Gimmick? (Physical Therapist Explains)
I love practical, effective equipment, and I’m a sucker for cool tech, particularly in the injury rehabilitation department…but I’m certainly not a fool—I can tell the difference between a therapeutic product that’s great and one that’s a gimmick. So when I came across the ShoulderSphere a while back, I was instantly intrigued. Sure, the concept behind how it works made …
Hyperice Venom Go Review: Nifty, but Worth it?
There’s no shortage of companies on the market looking to capitalize on ways to sell the general public therapeutic devices. Plenty of devices out there are worth their weight in gold, while others offer unfounded claims and are a complete waste of money. So, what’s the verdict when it comes to the Venom Go by Hyperice? Can a little device …
Iron Neck Pro 3.0 Review: Is Newer Better? (Expert Insight)
With the Iron Neck Company releasing their new third-generation neck strengthening devices, this article will provide detailed information on what’s been improved on the Iron Neck Pro 3.0 and what makes it different from its predecessor. The Iron Neck Pro 3.0 has some significant upgrades that make it more ideal for personal and professional use without compromising quality; it’s smaller …
MonkeyFeet Review | Performance & Rehab (Expert Insight)
As an orthopedic physical therapist (DPT) and a certified strength and conditioning specialist (CSCS), anytime I can get my hands on a piece of fitness equipment that can equally serve my patients in the clinic AND my clients in the gym, I get a little too giddy for my own good (hey, I love what I do, alright?). So when …
- Page 1 of 2
- 1
- 2